Nutrición

Es fundamental una buena alimentación para prevenir lesiones

Información nutricional que debes conocer

Has de cuidar tu cuerpo, y para que funcione de la mejor manera, necesitas darle el combustible adecuado. Una buena nutrición es la base para un cuerpo saludable, y un cuerpo saludable es la base para una vida rica y plena. Este artículo está repleto de excelentes consejos para ayudarte a comer mejor, sentirte …

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La nutrición y la fisioterapia

Nutrición

La nutrición y la fisioterapia ¿Cómo se conectan la nutrición y la fisioterapia? Hablamos de nutrición cuando nos referimos al aprovechamiento de los nutrientes. Entre sus funciones se encuentra la de mantener el equilibrio homeostático del organismo a nivel molecular y macrosistémico, de tal forma que garantice que los eventos fisiológicos se efectúen …

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Información nutricional que debes conocer

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